Can there truly be a body love diet? A diet that’s core message is Body Love? I am here to tell you, yes there is! Many of us feel we are struggling with our weight at some point in our life, some more than others … but there […]
Tag Archives | body love
What Is Body Love?
Body Love is big talk in today’s world. We are slowly but steadily coming to the understanding that it is MORE than okay to love our body just the […]
Devotion.
Body Love Retreats defines Body Love as an unconditional relationship of devotion, that we have with our own bodies. For me the essence of that devotion is a feeling. A strong embodied sense that “I am MORE than good enough exactly as I am. For I am a pure expression of the divine in physical […]
The Body Love Battle.
When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]
You Matter.
One aspect of Body love is truly, deeply, madly understanding that You Matter. We come into this world innocent and full of life. Then to varying degrees though conditioning or trauma we lose our natural, spontaneous expression of peace, love and joy. We get knocked down or our life force and creativity becomes suppressed. We […]
Body Love & Intimacy with BelongCon.
I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
Loving My Body.
Loving my body was an enormous journey for me … My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]
Make A Date With Your Body.
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]
Feeling My Heart.
Feeling my heart….what does that even mean? My journey over the past couple of years has been about coming back into my body. […]
How Do You Hold You?
How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our […]
