Can there truly be a body love diet? A diet that’s core message is Body Love? I am here to tell you, yes there is! Many of us feel we are struggling with our weight at some point in our life, some more than others … but there […]
Tag Archives | body image
3 Ways To Love Your Body From Today.
Believe me I know that crippling feeling of knowing, that the only one that can make life feel any happier about who we are, is ourselves. That moment when we know we are going to have to grab life by the balls and create the difference we want to feel. *Ouch* But how, when social […]
What Is Body Love?
Body Love is big talk in today’s world. We are slowly but steadily coming to the understanding that it is MORE than okay to love our body just the […]
Body Image ~ Body Love.
You may or may not totally agree, but I would argue that we live in a fast-paced, over-sexualised, youth centric, visually stimulated, technologically focused world. In general, this style of living is not good for our health and, in particular, it can impact negatively on our relationship with our bodies. We are constantly being subjected […]
Devotion.
Body Love Retreats defines Body Love as an unconditional relationship of devotion, that we have with our own bodies. For me the essence of that devotion is a feeling. A strong embodied sense that “I am MORE than good enough exactly as I am. For I am a pure expression of the divine in physical […]
The Body Love Battle.
When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]
Body Love & Intimacy with BelongCon.
I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
Loving My Body.
Loving my body was an enormous journey for me … My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]
Make A Date With Your Body.
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]
Jess’s Body Story.
My Journey Of Embodiment (so far!) My mum tells me as a baby I just used to lie silently in my pram, staring in wide eyed wonder at the world and smiling every time […]
