Believe me I know that crippling feeling of knowing, that the only one that can make life feel any happier about who we are, is ourselves. That moment when we know we are going to have to grab life by the balls and create the difference we want to feel. *Ouch* But how, when social […]
Eshana beautifully shares with us in this quirky podcast, how the superfood of chocolate has enhanced the gifts of her cycle and added rocket fuel to her sex life.
Body Love Retreats defines Body Love as an unconditional relationship of devotion, that we have with our own bodies. For me the essence of that devotion is a feeling. A strong embodied sense that “I am MORE than good enough exactly as I am. For I am a pure expression of the divine in physical […]
One aspect of Body love is truly, deeply, madly understanding that You Matter. We come into this world innocent and full of life. Then to varying degrees though conditioning or trauma we lose our natural, spontaneous expression of peace, love and joy. We get knocked down or our life force and creativity becomes suppressed. We […]
I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
Loving my body was an enormous journey for me … My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]
How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our […]
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able to hold our own space … just as if we were holding a hurt child. Often we find it difficult to turn that kindness and […]
After having my breasts removed due to breast cancer I was told I would not feel any sensation or sensitivity. Being a determined Madame I decided to explore the possibilities of sensation for myself and form a new relationship with my breasts. The inspiration behind this video is a desire to share that we can […]
