When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]
I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
Loving my body was an enormous journey for me … My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]
Feeling my heart….what does that even mean? My journey over the past couple of years has been about coming back into my body. […]
My Journey Of Embodiment (so far!) My mum tells me as a baby I just used to lie silently in my pram, staring in wide eyed wonder at the world and smiling every time […]
Today I have found myself flicking through a high street magazine, something I have not done for a long, long time. I don’t mean to seem as if I have been in a time warp but life became less drama and more peace without the world of gloss… I […]
Today I share my reflections on whether body love is attainable for every body … ❤
I found this video this morning and had to share it. Just listening to these women bought tears to my eyes & a swelling to my heart. You are more beautiful than you think ♥
I bought this stone of Shiva and his beloved Shatki while on my first trip to India this year. It sang to me and would not let me go … like it belonged with me. On the way home the two stone vision of devotion and love broke in many, many places. Upon tenderly […]
On the 9th of July 2011 five ladies posed most tastefully naked in my garden to support my passion in awakening men & women to their own body awareness. Each lady was interviewed directly after having their photos taken, so what you read now is a fresh account of how they found the experience. “Well, […]
