Tag Archives | body awareness

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The Body Love Battle.

When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]

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Michelle Roberton Body Love Activist

Loving My Body.

Loving my body was an enormous journey for me …   My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]

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Eshana Spiers  www.loveandcareforyourself.co.uk

Feeling My Heart.

Feeling my heart….what does that even mean?                                                                  My journey over the past couple of years has been about coming back into my body. […]

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Jess Hilliard Chakra Dance Brighton

Jess’s Body Story.

My Journey Of  Embodiment (so far!)                                            My mum tells me as a baby I just used to lie silently in my pram, staring in wide eyed wonder at the world and smiling every time […]

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body awareness story

Phoebe’s Body Story.

On the 9th of July 2011 five ladies posed most tastefully naked in my garden to support my passion in awakening men & women to their own body awareness. Each lady was interviewed directly after having their photos taken, so what you read now is a fresh account of how they found the experience. “Well, […]

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