Retreats

Body Love retreats are a gift of love to you and your body, that will change how you feel in your own skin and in your life!

Time away in beautiful surroundings in which to totally immerse yourself in nurturing and nourishing your body.

This unique retreat creates a safe and held environment for you to explore Body Love and your personal blockages to allowing this deeply personal relationship into your life.

Your body story will be re~wired and transformed.

We will work together through how you are feeling in your own body and provide space for you to learn how to deeply listen to your body’s needs.

We will explore through methods I have created through my personal journey to body love and develop a “body love tool kit” for you to apply to your life as an essential daily dose of self care and love.