Praise For Body Love.
I have only managed to make time for a relatively small participation in the course but I am sure that small participation has been part of a wonderful period of recovery and growth in a therapeutic journey lasting 10 years
I appreciate being held and guided through, on the surface, very simple, every day actions
Yet, to know the power of them (and realise my previous resistance to them was connected to that power)
The power to stop time and empower my own innate ability to love and heal
It’s a gift that keeps returning
Like, I imagine I’m in a hurry to get to my to do list, I shower, and then decide to spend an extra few minutes paying attention to my skin, or saying ‘thank you’ to my feet
Knowing my body can tell a different story to the one it was conditioned to tell
It is gold, real gold.
With love and thanks
Dear Michelle,I would just like to thank you for the wonderful material you posted. It has been perfect for me at the moment and I am still really benefiting from the moves you showed us- a couple in particular I use every day. Thank you again.Virginia.
To learn any of the self care practices even if taken on for 5 minutes a day, has been a very worthy course.I found it interesting as you said around having children, but showing them we can all have our own space and self time. I think this is really empowering for women, as we often hear practitioners and clients say they don’t have time or say ‘I understand you don’t have much time’ but here you were empowering women to take the time and that also stuck in my mind.Victoria.
“Little did I know how much I need the Pampering for the Soul, Was an exquisite experience which it gave me the support I was looking for. A day with lovely women with different backgrounds that enrich my experience. All the facilitators pour their heart in to the room, every single with a strong message. I truly recommend this day retreat to every single woman, I still can feel the benefits and teachings in to my soul. Thank you very much, looking forward to do the next one”
I had the MOST incredible day at the pamper day for the soul. I haven’t experienced anything quite like it before. The facilitators created a beautiful space, and I felt at ease from the moment I walked in. Each session was rich in its own delicious way, helping me to connect with myself and discover some hidden nuggets of wisdom that has previously felt out of reach. I felt seen, heard and held, and if that isn’t the greatest gift we can give and receive, I really don’t know what is. I can’t wait until the next one.THANK YOU, to all of you. It was a truly magical day
I loved my pamper day with such gorgeous women and felt that every exercise had something to offer but the one that touched me the most was the chacra dance. I hadn’t done it before and loved it. The whole day was beautifully balanced with lovely facilitators and I’d definitely recommend it to others and would like to do more.
The brave and gorgeous Sophie shares a conversation with Michelle Roberton, in this Brighton Talks Sex podcast her journey home from self sabotage and trauma, back to her skin and bones … and the deliciousness of her sexy.