I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of feeling. We may not be able to feel our body, it’s sensations and it’s cues due to body dissociation, as a way to numb out […]
What do I mean by this? And what is the feminine body as a whole? In this short video snippet I offer an insight into what this means to me as a physical body, as our feminine nature and also what this involves for men in allowing a safe space of emotional expression and strength […]
How often do we show our body, judgement? Speak to it with harsh, critical, unkind words? Would we tell our children or loved ones, they are too fat, unlovable, too thin …. imperfect? I think not. If we can change our attitude and our language towards our […]
Simply a little sharing of where I once was and that moment I allowed Body Love back in.
What is Body Love? Body Love is a unconditional relationship with our bodies that we already have tasted and known. It is simply to embrace a courageous heart to meet, to listen to, to hold and to let go of all the bullshit and untruths that altered our own birthright to feel in love and […]
After having my breasts removed due to breast cancer I was told I would not feel any sensation or sensitivity. Being a determined Madame I decided to explore the possibilities of sensation for myself and form a new relationship with my breasts. The inspiration behind this video is a desire to share that we can […]
In this short Tantric snippet I offer an invitation for us to turn this question around to ourselves, to allow a softening of healthy, loving relationships our bodies. ❤
Today I share my reflections on whether body love is attainable for every body … ❤
I found this video this morning and had to share it. Just listening to these women bought tears to my eyes & a swelling to my heart. You are more beautiful than you think ♥
