Archive | Michelle Roberton

Michelle Roberton Body Love Activist

Loving My Body.

Loving my body was an enormous journey for me …   My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]

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Michelle Roberton.  Tantra.  Sexual Trauma.  Intimacy.  Brighton

Make A Date With Your Body.

When was the last time you made a date with your body?  Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]

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self body love

How Do You Hold You?

How do you hold YOU?                                                     An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our […]

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with permission from sacred breasts

Self Love & Kindness.

In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able to hold our own space … just as if we were holding a hurt child. Often we find it difficult to turn that kindness and […]

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Michelle Roberton.  Body Love Activist.  Brighton

Body Gratitude.

How often do we show our body, judgement?                   Speak to it with harsh, critical, unkind words?   Would we tell our children or loved ones, they are too fat, unlovable, too thin …. imperfect? I think not. If we can change our attitude and our language towards our […]

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Reclaiming Body Love.

What is Body Love? Body Love is a unconditional relationship with our bodies that we already have tasted and known. It is simply to embrace a courageous heart to meet, to listen to, to hold and to let go of all the bullshit and untruths that altered our own birthright to feel in love and […]

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