Belonging~to belong is a human desire, which grows in intensity, the further we move away from being in relationship with our body. ❤️

Belonging~to belong is a human desire, which grows in intensity, the further we move away from being in relationship with our body. ❤️
Can there truly be a body love diet? A diet that’s core message is Body Love? I am here to tell you, yes there is! Many of us feel we are struggling with our weight at some point in our life, some more than others … but there […]
Believe me I know that crippling feeling of knowing, that the only one that can make life feel any happier about who we are, is ourselves. That moment when we know we are going to have to grab life by the balls and create the difference we want to feel. *Ouch* But how, when social […]
Body Love is big talk in today’s world. We are slowly but steadily coming to the understanding that it is MORE than okay to love our body just the […]
Do we allow ourselves the innocence of moving our body in pleasure? Pleasure can be a word that is so sex orientated, that we miss out or dis-miss the other channels of pleasure that our amazing bodies offer to us. If we watch a child, we can see how the simplicity and curiosity of moving […]
Our internal landscape as a woman is in constant and consistent desire of nourishment, creativity and pleasure to ensure we show up in the world in our brightest, fullest self. But in our modern day world, with the juggling of the many roles we play, how do we ensure this is so. In this […]
I was recently invited to speak at BelongCon self love sessions. Here is the video in which I briefly speak from a sharing that stems from my own adventure, how to create a relationship of body love and intimacy that starts with you. I also explore how we feel about our bodies, what stops […]
Loving my body was an enormous journey for me … My first step was being a body, as my initial 32 years were spent in total denial of having one. And then … gradually once I moved in, as if moving into a new home, I began to fill every room, every nook and cranny […]
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” or sexual reason. Simply pure self devotion. Allow yourself the gift of […]
How do you hold YOU? An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our […]