Archive | Eshana Spiers

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Power+ Vulnerability = EMPOWERMENT

Our inner seasons of spring and summer are a period of ‘healthy egoic development’.    We are expanding, rooting ourselves out in the material world, stepping into our power and claiming our energetic space. The ‘positive’ aspects of our psyche shine, connecting to the outside world, sharing our gifts, being seen…here I am world, I am […]

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The Body Love Battle.

When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]

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Eshana Spiers  www.loveandcareforyourself.co.uk

Feeling My Heart.

Feeling my heart….what does that even mean?                                                                  My journey over the past couple of years has been about coming back into my body. […]

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