Eshana beautifully shares with us in this quirky podcast, how the superfood of chocolate has enhanced the gifts of her cycle and added rocket fuel to her sex life.
When I woke up this morning and looked in the mirror, I really saw the depth of my own beauty and could see my body with kindness and love. Hallelujah – because my inner body critic has been super present recently….and it is exhausting battling her. When I’m feeling grounded, I can rest in my […]
Feeling my heart….what does that even mean? My journey over the past couple of years has been about coming back into my body. […]