Believe me when I say we know it is not an easy quest to allow deep, unconditional love for our own body.

Beyond battling with our own inner body bully, we have external pressure of appeasing to societies ideas of body image and perfection.


And this is a huge but.

It is possible to feel love for your body with self  dedication, that you want more than this for yourself.

And with consistent kindness and support from fellow women.

This is the sole purpose of our body love adventures.

We wish to inspire you to create a fresh, loving start in the place you have lived in all your life.

Noticing the softness of your edges and curves ~ and where those edges meet the world.

Intimately knowing the breath that breathes you.

Allowing trust to form in the sensations and feelings of your body. 

Witnessing and attending to your wounds, needs, wants, dreams and desires with the love that you attend to those of others.

  No, it does not take complicated answers, just courage and heart.

But I believe you already have that for that is what brought you here.

All my love to you.


self body love

How Do You Hold You?

How do you hold YOU?                                                     An essential ingredient to self love, self responsibility, maturity, relationship with self and therefore in reflection our relationship with others, is how we hold our […]

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Jess Hilliard Chakra Dance Brighton

Jess’s Body Story.

My Journey Of  Embodiment (so far!)                                            My mum tells me as a baby I just used to lie silently in my pram, staring in wide eyed wonder at the world and smiling every time […]

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with permission from sacred breasts

Self Love & Kindness.

In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able to hold our own space … just as if we were holding a hurt child. Often we find it difficult to turn that kindness and […]

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Michelle Roberton.  Body Love Activist.  Brighton

Body Gratitude.

How often do we show our body, judgement?                   Speak to it with harsh, critical, unkind words?   Would we tell our children or loved ones, they are too fat, unlovable, too thin …. imperfect? I think not. If we can change our attitude and our language towards our […]

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Reclaiming Body Love.

What is Body Love? Body Love is a unconditional relationship with our bodies that we already have tasted and known. It is simply to embrace a courageous heart to meet, to listen to, to hold and to let go of all the bullshit and untruths that altered our own birthright to feel in love and […]

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