Believe me when I say we know it is not an easy quest to allow deep, unconditional love for our own body.

Beyond battling with our own inner body bully, we have external pressure of appeasing to societies ideas of body image and perfection.

But!

And this is a huge but.

It is possible to feel love for your body with self  dedication, that you want more than this for yourself.

And with consistent kindness and support from fellow women.

This is the sole purpose of our body love adventures.

We wish to inspire you to create a fresh, loving start in the place you have lived in all your life.

Noticing the softness of your edges and curves ~ and where those edges meet the world.

Intimately knowing the breath that breathes you.

Allowing trust to form in the sensations and feelings of your body. 

Witnessing and attending to your wounds, needs, wants, dreams and desires with the love that you attend to those of others.

  No, it does not take complicated answers, just courage and heart.

But I believe you already have that for that is what brought you here.

All my love to you.

 

Can there truly be a body love diet?  A diet that's core message is Body Love?                I am here to tell you, yes there is!

The Body Love Diet.

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Photo by Fuu J on Unsplash

Power+ Vulnerability = EMPOWERMENT

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Helen Thatcher. More.  Body Love Retreats

Body Image ~ Body Love.

You may or may not totally agree, but I would argue that we live in a fast-paced, over-sexualised, youth centric, visually stimulated, technologically focused world. In general, this style of living is not good for our health and, in particular, it can impact negatively on our relationship with our bodies. We are constantly being subjected […]

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